Hello, Fanworkers👋
After a long week, how do you unwind and relieve the stress that builds up?😡
For me, nothing feels better than breaking a good sweat! When I sweat, it feels like all the toxins in my body disappear, and afterward, I feel so refreshed.💦
When Koreans think about relieving stress, the first thing that comes to mind is definitely the jjimjilbang (Korean sauna)! You put on a jjimjilbang uniform, wrap a towel around yourself, and sit in the hot room. Doesn’t that feel so typically Korean?😆
But besides jjimjilbangs, there are other healthy ways to sweat it out and relieve stress! Let me share some with you, Fanworkers.
SpaRex Good Morning City
Address: 247 Jangchungdan-ro, Jung-gu, Seoul
©️SPAREX
Located right in front of Dongdaemun Design Plaza (DDP), SpaRex Good Morning City is a jjimjilbang where you can experience traditional Korean interior design.🇰🇷
It’s open 24 hours, so you can visit anytime and relax comfortably. The interior of the place gives you the feeling that you’ve stepped into a traditional Korean village.✨
If you want to relax alone, there are private spaces like clay rooms and steam rooms where you can unwind. The jjimjilbang is spacious, so it’s also great for groups.👍
If you want to truly experience a Korean jjimjilbang, I highly recommend SpaRex Good Morning City!
Seoul Forest Climbing
Address: B1, 96 Supyo-ro, Jongno-gu, Seoul
©️서울숲 클라이밍 종로점
One of the healthy hobbies gaining popularity recently is indoor climbing!🧗 When you climb a high wall, you have to focus on the route and your movements, which helps you forget about the worries and stresses of daily life.🍀
As you immerse yourself in the moment and move your body, the tension naturally melts away, and afterward, you’ll feel so refreshed. The sense of accomplishment when you reach your goal is incredibly satisfying and boosts your confidence.
Indoor climbing gyms are now widely available across the country, and day passes are easy to get, so if you haven’t tried it yet, I definitely recommend giving it a shot!⭐️
Jumping Battle
Address: 44 Hongik-ro 3-gil, Mapo-gu, Seoul
©️점핑배틀 홍대점
Jumping Battle is an active indoor game that’s perfect for relieving stress!💨
In this game, you score points by stepping on the blue pads while avoiding the red pads, all within a limited time.⏳ It requires a lot of movement and jumping, making it a great cardio workout and a fun way to relieve stress in a short amount of time.
You can enjoy it with friends, family, or a partner, allowing for both cooperation and competition, which is great for building connections.💞
How was it? This week, I’ve shared various ways to relieve stress and fatigue! Everyone has different ways of relieving stress, but the most important thing is to manage it well!🌈🍀
Let’s make sure we keep our bodies and minds healthy every day!
The source: ©️SPAREX ©️서울숲 클라이밍 종로점 ©️점핑배틀 홍대점
Author mungi South Korea
